I’m 5’11” if you measure me during the day. I’m a little bit taller in the morning (everybody is!), usually about 1cm taller.
This is because our spine is made of segments called “vertebrae” with discs in between, made of really stretchy elastic cartilage. When we are asleep and lying down, these discs relax and let the spine spread out a little bit. After we’ve been standing up a while, the discs are compressed a bit and we lose a little height!
Comments